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As Men’s Mental Health Month comes to an end, I’ve been taking time to reflect on what mental wellness looks like for me. I came across a video I made a few years ago, where I was reflecting on my own experiences with mental health, masculinity, and vulnerability. It’s been profound to watch it back and see how some of my thoughts have stayed the same, while others have grown, stretched, and deepened over time. Continuing the Conversation One thing that has been exciting to s